“What lies behind you and what lies in front of you, pales in comparison to what lies inside of you. ”
-Ralph Waldo Emerson
Don’t Wait to Get the Help You Need
I provide expert counseling in Utah for individuals and couples looking to heal, live more fully, and be more present. My specialties include:
Anxiety and Depression
Trauma
Addiction
Relationship Challenges
Life and Career Transitions
Grief and Loss
Through therapy, I will assist you in finding a way forward, discovering those parts of yourself you may have lost, and allow you the opportunity to heal and live more fully and present.
The demands of the outside world often pull us in different directions—causing tension in our relationships, work, and an internal departure from who we know ourselves to be. Many experience the added pressures of anxiety, depression, trauma, addiction, loss and loneliness.
I bring a variety of methods and can assist with issues ranging from life/career transitions, spiritual crisis, addiction, stress, trauma, grief, depression and relationship conflict. I work through an object relations and psychodynamic lens, exploring how past relationships can influence our present lives and how we move through the world today. My goal is to assist you in uncovering the barriers that keep you from feeling fully alive.
I understand the courage it takes to initiate therapy. I look forward to supporting you through the process.
Contact me
If you’d like to set an appointment or are simply curious if my services are the right fit for you, call or email anytime.
741 E. 9000 S., Sandy, UT 84094
